Any particular part of the foot? I ask, because I found that, as a doula (labor support companion), applying pressure to the heel pad, about the center, helps alleviate the sensation of pain during a contraction. You've gotta push pretty hard (I got blisters on my thumb quickly, and moved to using a spoon), but it really works.
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Any particular part of the foot? I ask, because I found that, as a doula (labor support companion), applying pressure to the heel pad, about the center, helps alleviate the sensation of pain during a contraction. You've gotta push pretty hard (I got blisters on my thumb quickly, and moved to using a spoon), but it really works.